Stamina

I have colds. It started late afternoon yesterday. I have a running nose as well. I am questioning myself as to why I've got colds. I always drink orange juice and pineapple juice. I eat fruits, not a lot though but still, I assume my C supplements are enough. Or isn't it?

Maybe its beginning to get really hot here in Taiwan. And damn, the weather keeps on changing. I learned that there is really no rainy season here though it was raining hard for the past few months after the spring season.

It was really hot yesterday. I ate lunch alone so I had to look for a place where I could eat a nice food and fast. I thought of a place but later decided to have it in one of my favorite place which by the way, at that time, it was far from my location. I weathered the heat and I was sweating all over. After eating, I went straight to the office and was relieved that the airconditiong was good.

Last May, I got really sick. I had a fever actually. That't the day I went straight to the office from my trip from Manila to Taipei. At that time, Manila was so damn hot. Taipei wasn't that hot that day and I am sure that the sudden weather change greatly affected my stamina.

Nevertheless, I know that this simple change of temparature never bothers me before considering I am accustomed to it. Try living in a tropical country like the Philippines. Everyday I battled with outside heat and enjoys the comfort of my company office's air conditioning. But, I never get sick.

Then consider the fact that I am "living" in Taipei where pollution is far less compared to Manila's air status, and I still get sick. I even started doing small daily excercise routines and jog for an hour or more every weekends but it seems like my body is not accustomed to all of these.

Does it mean that I am getting old and my body is giving up on me? Oh no!