Loner?

The book im currently reading says to be happy, one must express or say what they want. I did that today and I end up taking lunch -ALONE. Was it bad? Yes but definitely NO. Yes maybe because just the thought of one having lunch by oneself, no one to talk to and sometimes being paranoid that you might be the topic over lunch.. who cares? I did what I wanted to do, I ate the food I wanted to have and it made me feel better. Being alone sometimes does not contruct any negative connotation on one's part. It helps most of the times. You got to do what you want and I believe that is what's important.